Through the simple art of making things, we will tune in to body, mind, emotions & spirit.

We will scribble, collage, and play with colour: no art skills necessary.

Allow the therapeutic power of the arts to nourish you. Listen to what the rising energy of spring is bringing to  life.

Listen to what the rising energy of spring is bringing to life.

Sunday, March 16, 2:00 - 4:30 pm

Cost: sliding scale $28-48 (includes snacks and supplies)

Location: Fünketown, 101-7161 West Saanich Rd, Brentwood Bay

Curious? Sign up for a FREE info session Sunday, March 9, 11 am - 12 noon. 
Click here to sign up for the free session or email Karen: karen@creativeupwelling.com

For accessibility and other questions about the studio, read here.

Facilitator: Karen Fraser Gitlitz (she/her) is a professional Art Therapist,an experienced mindfulness facilitator and a creator of community ritual. Learn more about Karen at creativeupwelling.com.

Questions? Email karen@creativeupwelling.com

Pause * Listen * Make

Register here.

Karen Fraser Gitlitz

Karen Fraser Gitlitz (she/her) is an art therapist at creativeupwelling.com and a community minister with the Unitarian Universalists.

Karen draws on western art media such as painting, collage and sculpture with eco-arts (nature-based art practices), mindfulness practices and ritual to support individual and collective well-being.