Learn the power of the Eden Energy Medicine Technique to:

Help when anxiety strikes so you can move forward with confidence.

Come out of overwhelm so you can clearly see what needs to be done.

Release pent-up anger and frustration so you don’t take it out on your kids, partner or friends.

Calm the Fight, Flight or Freeze Response so you can remain centered even when your day is tough.

Release past emotions that may be holding you back from enjoying the present moment.

In this therapeutic 4-week series, we’ll learn about the relationship between body, breath and the nervous system, and how they work together to support the pelvic floor.

This is a nourishing class for the whole body, with a special focus on the hips, core, psoas, and the spine. Somatic movement, yoga postures, mindful breathing, and self compassion practices will be woven through our time together, while we release & relax, build strength & resilience. You can expect a fun & gentle class, suitable for all levels of experience. All Levels.

Our Lunar Harmony: Full Moon Healing Circle is a sacred gathering designed to harness the powerful energies of the Full Moon to release, renew, and rejuvenate. 

The January Wolf Moon is calling us to assess our connections with others, our resilience, and our instinctual drives.

Join us for this 2-hour event will guide you through a journey of alignment and understanding of this special Frost Moon, a special meditation, reflection and journaling, a full moon intention setting, fostering a space for inner peace and transformation in community.

Immerse yourself in the slow meditative pace of Yin Yoga. Gently allow yourself to sink into shapes and land in stillness. Connecting breath with sensation to feel deeper into our bodies, focusing on stretching the connective tissues and improving joint circulation. The opportunity to create space in the body with the use of props gives the body permission to let go of tension while holding shapes from 3-5 minutes.

Integrating the yin sequence in savasana is enhanced with a sound meditation using crystal bowls to further enhance your experience by promoting a deeper state of relaxation for the body and mind. 

This class is for all levels. If you're trying Yin for the first time or are a seasoned practitioner.  Everyone is welcome. All Levels.

For those seeking a deeper connection with the wise messenger of sleep, or for anyone needing a soothing balm against the stressors of a busy life.

Gentle somatic movement, breath awareness, restorative shapes, guided meditation, and Yoga Nidra…

We’ll explore a variety of resources, and learn which ones provide the best anchor to help you slow down, come home to yourself, connect within, and rest for a while. All your layers of tiredness are welcome.

Sample this class for free January 7 - regular class will be offered Tuesday evenings starting January 14.

All Levels.

Learn the power of the Eden Energy Medicine Technique to:

Help when anxiety strikes so you can move forward with confidence.

Come out of overwhelm so you can clearly see what needs to be done.

Release pent-up anger and frustration so you don’t take it out on your kids, partner or friends.

Calm the Fight, Flight or Freeze Response so you can remain centered even when your day is tough.

Release past emotions that may be holding you back from enjoying the present moment.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

Join Jane Sloan for an engaging discussion on the symbolism and cycles of the moon in astrology. In this talk we will be exploring how the lunations can help us navigate the year ahead. Find out where the new moons, full moons and eclipses fall in your natal chart and which ares of life they will be activating.

Participants will receive their personalized birth chart, complete with notes to help them track and align with each lunation throughout the astrological seasons of 2025.

Join us for Energy Mapping: Strategies for a Friction-Free Life, a transformative monthly event at Fünketown. Guided by Sean, an experienced Energy Strategist, this 3-hour session uses Energy Maps to explore the Four Worlds: Mental, Physical, Emotional, and Spiritual.

Tamara will lead you through a one hour peaceful and restorative meditation, perfect for all experience levels. Whether you're a seasoned meditator or new to the practice, this session will help you unwind, find inner calm, and reconnect with yourself. All Levels.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

In this two-hour session, you’ll engage in a reflective activity prior to a powerful belief-changing and anchoring breathwork practice to help you chart a path forward to your highest self. If you want to live your best life, you first must believe that it’s possible (and that you are worthy of it), and then start walking, talking, and thinking like the future, WOO you who has already accomplished the thing (whatever it is).

Learn the power of the Eden Energy Medicine Technique to:

Help when anxiety strikes so you can move forward with confidence.

Come out of overwhelm so you can clearly see what needs to be done.

Release pent-up anger and frustration so you don’t take it out on your kids, partner or friends.

Calm the Fight, Flight or Freeze Response so you can remain centered even when your day is tough.

Release past emotions that may be holding you back from enjoying the present moment.

Are you a parent looking to share a healing and connective experience with your family? Come join Catherine alongside your local community in a family bonding evening. Being a parent can be stressful at times, so come and release any anxiety and stress you are carrying through the power of breathwork.

Catherine will explore and teach breathing exercises, tapping and somatic movement to help regulate everyone's nervous systems. She will explore parasympathetic breathing to help you tune into your rest and digest and get you out of fight or flight.

The flow of the class will be a half hour of breathing, 10-15 minutes of sound and finish with a sharing circle.

A parental guardian must be present - kids cannot attend by themselves.

Kids 14 and under are free!

Often we ignore our backs unless we experience pain. Yet with many important blood vessels and nerves running up and down the spine, the health of our backs is crucial to our overall health.

Explore unconscious postural patterns that can contribute to back pain or discomfort, and subtle ways to activate the deeper muscles that support the back.

Registration necessary for the free intro class on October 8th. There will be the option to drop in to the first class on October 22nd and the option to drop into subsequent classes for those who have attended the intro or first class.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

Life itself is constant transformation. Emilie Conrad described one of the facets of continuum as learning ‘the art of dissolving,’ coming together in new and more complex levels of organization. The 'soma,' or body, is growth and change in action, often with significant transformations in our lives beautifully mirrored by internal biological processes. Through our awareness we have the opportunity to join with these subtle movements as a way of participating with the creative processes of the entire organism: respiration as an opening to greater resource, circulation as an enlivening fluidity, digestion as nourishment, the nervous system laying down pathways of learning and movement - with the heart steadily orchestrating the ‘choreography of life.’ All are gestures of the living body, with its inner and outer expressions. In this four-week series we’ll explore the embodied wisdom of our biology through dialogue and opportunities for diving together. Come wearing comfortable clothing that allows for free movement. Mats and other props will be provided. 

Learn about the principles of the universe and how they impact you including karma, energetic dynamics, morphic fields, soul loss and life charts so that you are achieving the results your soul truly seeks.

How these unseen forces are magnetically drawing repeating patterns and recreating events over and over again in your life to bring about awareness, growth and healing for your soul's evolution.

In understanding these principles how to apply them in your relationships, health, finances to achieve your personal goals.

We will assist you in connecting and understanding your true purpose through your Akashic Records accessed within your heart.

Join us for our Full Moon Healing Ceremony, a sacred opportunity to gather in community and harness the transformative energy of the Full Moon. As we come together under the luminous glow, we will engage in grounding practices that connect us to the earth and each other. The evening will include a heart-opening Cacao ceremony, inviting you to sip on this sacred elixir while unlocking deeper insights. Through guided meditation, reflective journaling, and sharing sweet treats, we’ll explore the themes of release and gratitude, allowing us to let go of what no longer serves us. Embrace this moment of clarity and connection as we celebrate the fullness of our intentions and the bounty of our shared experiences.

Tamara will lead you through a one hour peaceful and restorative meditation, perfect for all experience levels. Whether you're a seasoned meditator or new to the practice, this session will help you unwind, find inner calm, and reconnect with yourself. All Levels.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

So, you’ve soaked up all the Human Design goodness at Sean’s workshop—now what? Got burning questions for Sean? Or maybe you're itching to tumble further down the Human Design rabbit hole? This evening is your ticket to dive deeper into your design and hang out with fellow Human Design enthusiasts. Come join us for a fun, insightful session with Sean and your community!

$22 per person.

Immerse yourself in the slow meditative pace of Yin Yoga. Gently allow yourself to sink into shapes and land in stillness. Connecting breath with sensation to feel deeper into our bodies, focusing on stretching the connective tissues and improving joint circulation. The opportunity to create space in the body with the use of props gives the body permission to let go of tension while holding shapes from 3-5 minutes. Integrating the yin sequence in savasana is enhanced with a 20 minute sound meditation using crystal bowls to further enhance your experience by promoting a deeper state of relaxation for the body and mind. 

This class is for all levels. If you're trying Yin for the first time or are a seasoned practitioner.  Everyone is welcome. All Levels.

Are you drowning in daily tasks and feeling the weight of stress on your shoulders? Imagine having access to tools designed just for you to reclaim your joy and serenity through your day to day.

Experience tools to help you manage day to day stressors identify stress, anxiety and overwhelm in your body and respond thoughtfully instead of reacting impulsively.

Start your journey to a more balanced life today!

Energy Invested: $25

Join us in-person at Fünketown Wellness Centre for a special Halloween Evening with Spirit, a demonstration of mediumship with professional mediums Arlene Mills, Rena Piros and Lana Ryan. During the demonstration, they will connect to audience members' loved ones in spirit.

Kundalini Yoga is a dynamic physical and spiritual practice designed to awaken the divine creative power within. In this class you will explore a mix of movement, breathwork, and mantra to transform your energy to a higher frequency and unlock meditative potential, then relax in the healing vibrations of a restorative harp sound bath. Suitable for all experience levels.

Ever feel like you're reading a manual for a life that's not quite yours? Let's toss that old book out and discover the one written just for you! Join Sean Wallbridge, the Chief Troublemaker at Fünketown, for a cosmic journey into the heart of Human Design.

In this 2-hour mind-bender, Sean unveils the secrets of Human Design, a revolutionary system that's like astrology, the I Ching, the Kabbalah, and the Chakra system got together and had a brainchild. You.

Join us for our Full Moon Healing Ceremony, a sacred opportunity to gather in community and harness the transformative energy of the Full Moon. As we come together under the luminous glow, we will engage in grounding practices that connect us to the earth and each other. The evening will include a heart-opening Cacao ceremony, inviting you to sip on this sacred elixir while unlocking deeper insights. Through guided meditation, reflective journaling, and sharing sweet treats, we’ll explore the themes of release and gratitude, allowing us to let go of what no longer serves us. Embrace this moment of clarity and connection as we celebrate the fullness of our intentions and the bounty of our shared experiences.

Join Catherine Cheong for a 4 week breathwork series to combat stress, anxiety and insomnia and reset your nervous system.