Learn more about Rachel

Rachel, who grew up in the Montreal suburbs, is delighted to have served the Peninsula Community in both French and English, for the past 18 years. Her services range from personal training, pre/post rehab therapy, Holistic Nutrition, Fitness Programs ranging from Yoga to Bootcamp, Fascial Stretch Therapy , and professional massage. She cherishes her relationship with her amazing daughter. Rachel loves preparing delectable, ethnic, plant-based dishes; she’s active in nature, be it running, swimming, paddling growing food or meditating in the sun! Check out her business here!