This is a Fünketown rental, so registration is directly with June through the link below.
Explore the anatomy of the knee joint and its function, how deepening the connection of the core/hip muscles to the feet contributes to knee health and how gentle movement can increase mobility.
Dates: Tues, 7:30 to 9:00 pm, April 8th to May 13th
Cost: $25 per class, $120 for all six classes
Location: Funketown, 101 - 7161 West Saanich Road, Brentwood Bay
These sessions begin with a short educational component and then a series of gentle explorations which are both doable and beneficial for most people. These sessions are not designed to diagnose or treat physical issues. If you have doubts about your ability to participate, please check with your medical professional.
To register, visit June Wing Therapeutic Yoga — Events List or for more information email June at junewingyoga@shaw.ca.
June Wing
June is a C-IAYT (certified yoga therapist) and RYT500 (Advanced Teacher of Yoga). But even though she has practiced many styles of yoga for most of her life, she came to teaching later in life after she retired from her career as a realtor. She has always been fascinated with the human body and how it works. She used to puzzle over questions such as why older people lost their mobility, why soccer players tended to have so many recurring knee injuries and why lower back pain was so common.
After doing a few yoga teacher training programs, she was finally inspired to start teaching after being introduced to an awesome prop called the Back Mitra. Experiencing this prop (even though she has never experienced any back issues) and delving into the theory behind this prop totally changed the way she looked at the human body and its potential. This was only the start of more exciting discoveries that seem too valuable not to be shared. June continues to be first and foremost a student. She is currently studying the Franklin Method.
For more information, visit June’s website.