If you ever feel overwhelmed by conflicting thoughts, stuck in old patterns, or hard on yourself without knowing why, this workshop is for you. Internal Family Systems (IFS) helps you understand your inner world so you can respond to life with more clarity, calm, and self-leadership.

In this interactive 2-hour experience, you’ll be guided to explore the unique inner Parts that make up your personality from the inner critic to the caretaker, the perfectionist to the avoidant protector and learn how to connect with them from a place of curiosity and compassion.

Perfect for anyone new to IFS, this experience blends insight, creativity, and gentle self-discovery. Expect reflection, laughter, connection, and a whole new way of relating to yourself.

✨ No prior experience needed — just bring your inner world and an open heart.

$30 per person.

Reserve your spot here.

Margo Fosbery

Margo is a Certified Martha Beck Coach with training in Internal Family Systems through IFSCA’s Stepping Stones and Stepping Deeper programs.

She brings a compassionate, grounded presence to her work, blending coaching and IFS to help others reconnect with their inner wisdom and find their authentic voice.

Having done deep personal work with her own internal parts, Margo knows firsthand the power of being witnessed with compassion and she's passionate about helping others experience the same clarity, confidence and inner harmony.