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This workshop will involve fun, lighthearted, move-and-groove feels with beginner hip-hop & Zumba dance fusion energy. In the end, we will come to the floor for some gentle stretching and grounding movement. There will be lots of laughter in this class, of course, and we will end with a meditation!
Come and get your fünke groove on, relax & play! Please pre-register to save your spot. Spaces are limited.