The Truth About Menopause

Doors open 12 PM | Starts 12:30PM - 3PM

Light snacks & beverages available | Bring Yoga Mat, Water, Blanket

Navigating the Transition with Wisdom, Wellness & Self-Love

What You’ll Learn:

✔ The Truth About Menopause: What’s really happening in your body & why it feels like a rollercoaster.

✔ The Hidden Pain Points: The emotional, physical & mental challenges women rarely talk about.

✔ The Root Causes of Hormonal Imbalance: How stress, toxins, and lifestyle affect your transition.

✔ Simple Solutions for Balance: Fasting, nutrition, movement & mindset shifts that help you thrive.

✔ Integration & Self-Love Through Cacao: A guided cacao ceremony to deepen connection, release blocks & embrace your next chapter with love

Cost is by donation.

Register here.

Nicole Scott - Your Presenter

Nicole Scott is a Holistic Nutritionist, Yoga Teacher, Breathwork Coach, and Fasting Expert with 20+ years of experience helping women navigate midlife with confidence. Nicole’s mission is to empower women with science-backed tools and deep self-love practices, including the ancient wisdom of cacao, to guide them through their midlife journey.

Radka Prusha - Your Host

Radka Prusha MSc., MASc., CHCP is a former cancer researcher, a Certified Holistic Cancer Practitioner, and holds a Masters's in Nutrition and a Master's in Applied Science.