Meet

Krystal Bertrand

Discovering Harmony in Stillness


The practice of yoga brings us face to face with the extraordinary complexity of our own being.
— Sri Aurobindo

Learn more about Krystal

Krystal started her yoga practice over 20 years ago. Being a lifelong student, she decided in summer 2021 to take the leap to becoming a teacher. After completing her first 200 hours, she continued her training through various styles of yoga including Restorative, Therapeutic practices for Pain Care, plus 100 hours focused on Yin training in 5 Element Theory and Therapeutic Yin. “The transformation from student to teacher has been amazing; yet, I will always be a student of yoga.”

Krystal’s passionate about teaching Yin & Restorative yoga while using breath and sound to help deepen students' grounding and overall experience. Creating space to discover peace and harmony in stillness. Victoria has always been her home, exploring and enjoying all the beauty the island offers, getting out in nature only takes a few minutes to connect and feel grounded with the earth. Krystal’s family also fosters for the Victoria Humane Society. Helping save lives one puppy/dog at a time.